These healthy fats are especially important for seniors at risk for heart disease or dementia ... such as a bowl of oatmeal for breakfast or a slice of whole-grain toast with lunch. To maintain strong ...

However, seniors can eat healthy by paying attention to some basic guidelines, seeking reputable information about menu planning and preparation, and making prudent food choices. Weight loss tip-off ...

As children head back to school, many parents are seeking cost-effective, healthy lunch options. Courtney Cary, senior registered dietitian in the Department of Medicine-Gastroenterology and ...

The United Health Foundation finds Utah does pretty well for the health of those 65 and older. The Beehive state is No. 4 ...