If you want to switch up the protein, shrimp is another healthy option. A high-protein pasta meal ... With just one zucchini for the whole recipe, this dinner doesn’t have quite enough veggies ...
You've probably had regular moong dal chilla at home, but what about those times when you crave protein with a little twist? For those moments and more, we've got a great recipe for you that starts ...
Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...
It's surprisingly healthy and makes a quick and filling midweek dinner. Each serving provides ... With a GI of 52 this meal is high protein, low GI and provides 454 kcal per portion.
A dietician has shared a simple recipe for making a high protein muffin using just three ingredients - and children love it. Abbey Sharp, from Canada, detailed the simple guide to creating the scrummy ...