Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...
Chicken tomato pasta has to be the ultimate midweek dinner. Packed with protein and flavour but ready in less than half an hour. Each serving provides 605 kcal, 50.1g protein, 12.4g carbohydrate ...
You've probably had regular moong dal chilla at home, but what about those times when you crave protein with a little twist? For those moments and more, we've got a great recipe for you that starts ...
If you want to switch up the protein, shrimp is another healthy option. A high-protein pasta meal ... With just one zucchini for the whole recipe, this dinner doesn’t have quite enough veggies ...