If you want to switch up the protein, shrimp is another healthy option. A high-protein pasta meal ... With just one zucchini for the whole recipe, this dinner doesn’t have quite enough veggies ...
Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...
From breakfast to dinner, these dishes offer a healthy, flavorful way to fuel your body and support muscle growth.
You’ll love these creamy pasta recipes, with at least 15 grams of protein per serving to help support immune function, muscle ...
You've probably had regular moong dal chilla at home, but what about those times when you crave protein with a little twist? For those moments and more, we've got a great recipe for you that starts ...
Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...
Chicken tomato pasta has to be the ultimate midweek dinner. Packed with protein and flavour but ready in less than half an hour. Each serving provides 605 kcal, 50.1g protein, 12.4g carbohydrate ...
A dietician has shared a simple recipe for making a high protein muffin using just three ingredients - and children love it. Abbey Sharp, from Canada, detailed the simple guide to creating the scrummy ...
Thanksgiving is traditionally a day of carb-heavy feasting—and even dietitians wouldn’t dare recommend skipping the mashed ...