If you want to switch up the protein, shrimp is another healthy option. A high-protein pasta meal ... With just one zucchini for the whole recipe, this dinner doesn’t have quite enough veggies ...
It's surprisingly healthy and makes a quick and filling midweek dinner. Each serving provides ... With a GI of 52 this meal is high protein, low GI and provides 454 kcal per portion.
Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...