there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are things you can do ...

Celebrate Children’s Day 2024 with these fun and nutritious snack ideas that kids will love – perfect for a healthy twist on ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

If you find grocery shopping, coming up with tasty dinners and cooking something all the kids will eat a daily challenge, CHOICE can help. Our information on sugar and salt content in common foods ...