Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

With essential nutrients, you can maintain good eye health. Try these fruits and vegetables -- among other foods -- for ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Diet-related illnesses like diabetes, hypertension and heart disease take a terrible toll in human lives, well-being, and healthcare costs. These health impacts hit the most vulnerable members of our ...

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The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local supermarket As a nutritionist people often moan that ‘they’d eat much ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

If you can't resist the urge to hook your pets up with some of that delicious holiday cooking, here's what you should be ...