One of the more unpleasant food facts ought to motivate you ... seeds and pulp), it makes the heart-healthy and ...

These health impacts hit the most vulnerable members of our communities hardest. And there is solid evidence connecting this epidemic of metabolic disease to a national diet that is far too high in ...

Americans pick pumpkin as their No. 1 Thanksgiving pie, but 82% also love or like having apple pie at their holiday feast, a ...

Key nutrients found in a range of healthy foods may help prevent or ease depression, anxiety and other mental health concerns. Plant-based, high-fiber diets, especially those that emphasize fish ...

A trip to the health food store can be daunting these days. The consumer is typically confronted by shelf after shelf of vitamins, minerals, herbs, and other so-called natural substances ...

and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge. Find out fun facts ...

Healthy fast food sounds like an oxymoron—but it’s now easier than ever to enjoy quick-serve food that’s full of nutrients. Many establishments offer plant-based options, while others serve ...

The food we consume is fundamental to our health and well-being – a fact we all know and embrace as parents, caregivers and consumers.

Let’s dispel common myths surrounding vegan diets and set the record straight with the facts ... can be very healthy, it isn't inherently so. Just like any diet, the quality of food matters.