What children eat in the first few years of their lives is not only fuel for their bodies, it informs their genes, shapes ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the ...

Teaching kids healthy eating habits early fosters nutrition awareness, balanced diets, and lifelong skills for making nutritious choices in enjoyable ways. HEALTHY HABITS 7 HEALTHY EATING HABITS ...

In this first of a two-part series, she discusses how to shape healthy habits and shares some effective strategies. Part two of this story will run in our July/August issue, and will feature insights ...

Terms like "healthy" leave a lot of wiggle room as to what positive eating habits actually mean, especially for kids. In this case, healthy eating means consuming a nourishing and balanced diet ...

Trying to teach your kids about healthy eating? Balancing food groups, preparing food together, and enjoying meals as a family can do a lot of good. An icon in the shape of a ...

Kids love to make their own choices. An easy and fun way to create healthy eating habits is called “I choose, you choose.” This is a good way to teach your chil ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...

News24 Life explores South Africa’s alarming screen time statistics and urges parents to reflect on their habits as a ...