Stress could be to blame, says Sai Aparajitha Gopalakrishnan, a health coach who helps women ... one of the most problematic ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

In This Article, You’ll Discover:The real reasons women struggle with weight loss, including hormonal, metabolic, and emotional factorsHow to identify the most effective female diet pills based ...

Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University, analyzed diet data from 47,512 women who were participants of the long-running Nurses’ Health ...

Weight loss can be difficult, especially for women dealing with hormone swings or perimenopause. These are the best supplements that may help you achieve your goals.

Less than three in 10 women are aware that a healthy diet can help reduce the risk for breast cancer, according to a recent survey.“Public education programs on breast cancer have focused on ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Since 1984, over 47,000 participants aged 45–60 provided detailed reports on their diets and health every four years. ... These women were considered “healthy agers.” ...