Adopting a healthy lifestyle includes eating nutritious foods, staying active, managing stress, getting enough sleep, and ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

As the United States prepares for a new presidential term, attention has turned to the dietary habits of the incoming First ...

On his first stand-up tour in a decade, comedian and actor Kumail Nanjiani said a simple diet and exercise routine keeps him ...