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When asked how healthy their own diets are, U.S. adults largely give middling reviews. About six-in-ten say that, overall, their diet is somewhat healthy. A much smaller share say their diets are ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.
The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...
Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...
“This shows that maintaining a healthy diet and improving diet quality are still important, even for older adults, to prevent dementia,” adds Park. More Research Is Needed, But Preliminary ...
Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies diets linked to inflammation. Accessibility statement Skip to main content.