As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

The Biden administration proposed expanding coverage of weight loss medication to Medicaid and Medicare recipients. RFK Jr.

A survey by consulting firm Mercer shows that close to half of U.S. companies with more than 500 employees now cover drugs ...

Healthy eating needn't be complicated or tedious ... Snacks should be portion-controlled and chosen to add nutritional value ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

Best healthy diet plans for 2018: Reviews of Atkins, 5:2, Weight Watchers, Slimming World and more Have you ever tried ... "The Slim-Fast plan can be useful to kickstart your weight loss regime, ...

This will result in an eating plan that includes nuts without extra calories. Nuts might be considered health food, but that's not a license to overindulge. When you add nuts to your diet ...

a particular meal plan for weight loss may work wonders for one person and be ineffective for another. For long-term results, you should follow a plan for healthy, sustained weight loss that works ...

The paleo diet is based on the assumption that the ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing it.” ...