There are some types of food you should limit or eliminate from your daily diet after turning 50 - here's more advice ...

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Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

And plant-based diets are certainly healthy. Research has shown that ... Read on for more of a plant-based diet food list, ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age - and to ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Acidic foods and drinks such as tomatoes, pineapple, and coffee may trigger symptoms in people with certain conditions. Find ...

Granola is often touted as a nutrient-dense, healthy food, but is this actually true? Is every granola you see at the shops ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...