Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

In the kitchen, it's not just about the ingredients, but also how we cook them. That's why the cooking method is key when ...

This healthy dessert supports gut health and reduces stress - Try this healthy dessert of griddled bananas with blueberries.

Celebrity fitness instructor Yasmin Karachiwala shared a simple and healthy four-ingredient dessert recipe. With the festive season here, consider serving it to your guests. Milk solids account ...

Bring the magic of the holidays to your kitchen this year with our easy Christmas cookie recipes that take no more than 25 ...

Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming ... while yogurt adds tang as well as a healthy dose of probiotics to start your day off ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

Luisa is sharing some recipes that will keep you satisfied and healthy when indulging in dessert on July 4th. Take a look in the video window above to see how the desserts are made.