Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But ...

These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...

Peanut butter and jelly Sandwiches are something we have all grown up with, it is an easy snack, can be made any time! But ...

Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Almonds, cashews, and peanut butter are excellent alternatives that provide healthy fats and protein. They can be used in both sweet and savoury dishes, offering a satisfying richness. Mashed ...

Nut butter are a healthier plant-based alternative to regular butter. It gives you a protein boat and provides you with ...

Nutritional comparison The two- almond butter and peanut butter- are nutrient-rich and have a healthy amount of fats, proteins, and key vitamins. However, they differ in some aspects on which they ...

Sports Illustrated model Kristen Louelle Gaffney founded her own kids healthy snack brand Super True, of which she is also ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.