In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. For decades, low-fat, plant-based dairy substitutes, like margarine ...

Does margarine have fewer calories than butter? Which of these products is more beneficial? We'll try to explain. The debate ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

Ongoing product innovations, such as the introduction of margarine with added omega-3 fatty acids, vitamins, and other nutrients, have attracted health-focused consumers. The market has also ...