Costco's prepared food section is full of delicious and convenient options, but some of these dishes are deceptively ...

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

because different fruits and veggies contain different vitamins and micronutrients and it is largely based on the color of ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods they recommend eating regularly for cognitive health. A brain-healthy diet If ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Leftovers are always a hit after Turkey Day, but one expert has revealed the foods that should never be reheated due to the ...

A regular menstrual cycle is often a sign of good reproductive health, but factors like stress, hormonal imbalances, and ...