For comparison, many of the cookies contain between 40 and 50 grams of sugar (for the entire cookie, not the "serving.") All in all, it's important to be aware of the exact nutritional facts of ...

Cookies, snack mixes, chips, soda—the promise of delicious-sounding, gut-healthy products is that they help the medicine go down. Which kind of feels like a case of too good to be true?

Thrive Market Grain-Free Sea Salt Tortilla Chips: These chips are low in sodium and made from healthy ingredients, including chia seeds and avocado oil. The Zesty Lime variety is also a good option.