Canned tuna and salmon — omega-3 champs. Including seafood in your diet doesn’t have to be complicated or require a trip to the store for the freshest catch.

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

Canned foods are often seen as unhealthy, but they can be used to make scrumptious, nutritious meals. Here are the 10 best canned foods for a healthy lifestyle. Healthline ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

But historically, canned foods have gotten a bad rap as second-rate options that come up short in nutrition and flavor – almost to the point where most people are slightly embarrassed to roll up ...

However, not all canned foods are as healthy as you might think. Below, read more about seven types of canned foods you should avoid picking up during your next grocery store trip. 1.

5 Healthiest vegan canned foods. 1. Pumpkin. When cooking a pumpkin is out of the question, reach for canned pure pumpkin. Most popular for making pumpkin pies, canned pumpkin can be transformed ...

There has been an ongoing debate about just how much of the industrial chemical Bisphenol A (or BPA) lurks in canned foods and whether it poses a health risk. For more than 40 years, BPA has been ...

Canned soups — with a healthy twist Not all canned soups are created equal, as some can be loaded with sodium. But with a little hunting, you’ll find options that are low in salt and made with ...