Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

Many butter substitutes are available from plant-based spreads to oils and other alternatives. No matter why you need an ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

Many of the best cookie recipes call for butter and eggs, but according to one celeb baker it's surprisingly easy to adapt ...

Others contain a mixture of animal and vegetable fats. Butter substitutes such as margarine and 'non-dairy spreads' vary in fat content, water content and flavour. 'Hard' margarine has the same ...

but said this doesn't include moving to butter substitutes. (Andrew Lupton/CBC News) A.J. O'Connor, owner of Lynn's Bakery on Dundas Street East in London, Ont., is managing to work through the ...

When we think of healthy eating or weight loss, cheese is the last thing on our minds. Instead, for many, peanut butter might seem ... purposes only and not a substitute for professional medical ...