If not you, you will come across many people coughing and sneezing. That is because colds, and various respiratory illnesses ...

Fitness guru Massy Arias shares her top tips for achieving defined and healthy legs. From strength exercises and ...

From choosing which foods to eat to interacting with family, several wellness experts offered their top tips for navigating ...

Sharing celebrations with food and family can lead some to indulge in emotional eating. Psychologist Dr. Brian Licuanan and ...

That said, Thanksgiving can also be an anxiety-inducing time for people on a journey to improve their health and nutrition.

Constipation can be a common problem among over 60s, and it can be a source of discomfort and even pain. Fortunately, there are several helpful solutions for managing constipation and improving your ...

The social media app TikTok has become a hub for health and wellness tips, tricks and trends. The latest trend has users touting the benefits of putting castor oil in your belly button before bed.

Japanese culture is known for its focus on health and wellness, and this is reflected in the longevity and slimness ...

Horoscopes for each zodiac sign provide health and wellness tips for December. Emphasis is on balanced diets, exercise ...

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

It is encouraging that the importance of mental health awareness and support in the workplace is being highlighted. Mental health and well-being is a hot topic in the workplace today. Consultants ...