Greger endorses a whole-food, plant-based diet similar to the one eaten ... Greger takes an algae-based DHA supplement daily for brain health and cognitive function, he said. DHA is an omega-3 fatty ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

After careful consideration, we’ve identified the best food supplement that can help you meet your nutritional needs and support your overall health and wellbeing. As health enthusiasts ...

Nutraceuticals are a health and wellness buzzword. Here's what a nutraceutical is, where to find them in food and supplements ...

Supplements labeled as hyaluronic acid are being recalled because they contain undeclared drugs, which could be dangerous.

Considering adding a new supplement or health food into your routine? These are the three which will be big in 2025, ...

ON A biological level, vitamins are organic compounds. Your body needs vitamins A, C, D, E, K, and the eight B vitamins: ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Melatonin use in children is on the rise, but new FDA research reveals inconsistencies in supplement dosages. Learn how to ...

vitamins, and minerals, not only enhance health but also aid in meeting weight loss objectives. When it comes to weight loss, there are several types of food supplements available in the market.