Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

Heartburn, a common discomfort caused by stomach acid reflux, can be managed with Ayurvedic remedies. Licorice root and ...

During this phase, you’ll consume approved foods that are said to reduce inflammation and support gut healing. The ...

The AIP diet eliminates all foods that could potentially trigger inflammation, irritate the gut, or provoke an immune system response. Here’s what to avoid during the elimination phase. Grains ...

Healing through food: UF researchers say diet can be powerful medicine. One man reversed heart disease through his diet, and now his daughter is a local chef helping others achieve health goals ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid when you are sick. ... A diet rich in whole foods, ...

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

Here’s what you need to know about fine-tuning your diet after a round of antibiotics takes its toll, and the best foods you can eat to heal your gut during this vulnerable time.

3 Whole-Foods Diet 101: A Complete Beginner’s Guide; 4 Endomorph Diet 101: Food List, ... “Oftentimes, I tell people to eat bland foods just during this healing phase, ...

Wound Healing. Your skin holds about 5% of your body’s total zinc content. ... Zinc is in many foods that are part of a common diet, especially meat and seafood, and also whole grains, ...

CINCINNATI (WKRC)— As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health. While no single food can fend off all the viruses and aches ...