When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

Migraines are more than just intense headaches; they are a neurological condition that ... the constant worry about when the ...

If you work at a desk, you'll know that a lot of your day is spent sitting down. But the wrong posture can lead to some ...

Other causes of a headache on the top left side of your head may include: Sleep problems Stress A blow to the left side of your head Anxiety A headache on the left side usually isn’t any ...

Tension-type headache is the most frequent type of headache, affecting many people in various frequencies, from occasional to chronic episodes Straining postures, such as working on a computer or ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

It’s a condition that has become much more widespread, as many more of us suffer from unexplained headaches and jaw pain, ...

About 40% of people globally experience what are known as "tension headaches" and about 10% suffer from migraines, the same source noted. There are more than 150 different types of headaches ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...