Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped ...

Headaches can disrupt daily life, but natural beverages offer soothing relief without the side effects of medication. From ...

The extreme heat can take a physical toll if we’re not careful. A North Texas therapist explains how the heat can adversely ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

A headache can negatively impact your everyday activities. While there is no cure for them, here are some drinks that can ...

Widespread post-COVID neurological symptoms reveal hidden long-term impacts, calling for a proactive clinical response.