Simply jetting off for a summer escape can take a major toll on your mental health — never mind the long lines and cramped ...

Headaches can disrupt daily life, but natural beverages offer soothing relief without the side effects of medication. From ...

Tension headaches can cause a pressing or tightening pain. Some remedies or pain medications may help. Learn about prevention, treatment, and more.

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

A headache can negatively impact your everyday activities. While there is no cure for them, here are some drinks that can ...

One helpful way to manage high-functioning anxiety is through cognitive-behavioral therapy, or CBT. CBT is one of the most ...

Airplane headaches, triggered by air travel, can significantly impact the travel experience, causing sharp pain and ...

In today’s fast-paced lifestyle, headaches are often dismissed as a result of stress, screen time, or irregular sleep. However, what many overlook is that a persistent headache could be an early ...

Acupressure is an ancient practice that uses pressure on certain points of the body to induce relaxation and eliminate stress ...