As an actor, my life can be hectic. When you’re on set, there are a lot of moving parts and people rely on you to perform at ...

We spend a lot of our time sitting down, so making sure you've got the right posture is crucial when it comes to avoiding ...

Sitting in the wrong position can trigger a range of health issues, so it's important to sort out your bad posture before ...

When in a state of distress, the body releases the stress hormones adrenaline and cortisol into the bloodstream. These ready ...

Tension-type headaches are common, with causes linked to genetics, stress, mental strain, poor posture, and dehydration. They ...

Health experts have issued a warning over the common position that can lead to a range of negative effects on your mind and ...

Whether it's due to tension, a migraine, stress, or sinus pain, your headache stands no chance — and you can now snag the cap for a whopping 52% off. Incredible relief of even the most stubborn ...

We asked an expert to explain why anxiety can cause symptoms such as dizziness, headaches, nausea and more. Anxiety is first and foremost a mental health condition – and as such, much of the ...

New findings from the Nationwide Children's Hospital shows that children's headaches increase in the fall, which may be due to academic stress and changes in routines. Getting enough sleep ...

Headaches can be complicated. Different kinds can have their own set of symptoms, causes, and need different treatments. Where your head hurts isn't a foolproof way to diagnose, but the location ...