The diet calls for consuming grapefruit or drinking grapefruit juice as part of each meal. ... Enter the Grapefruit Diet, a ...

According to the University of Florida’s Institute of Food and Agricultural Sciences, the average American consumed just 1.5 pounds of grapefruit in 2018, which is an 80% decline from the 8.2 ...

The Grapefruit diet, also known as the Hollywood diet, has been around since the 1930s and usually involves eating one grapefruit with each meal. The fad diet claims to promote 'rapid weight loss ...

1930s: The Grapefruit Diet. The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in ...

Substitutions for grapefruit. ... then eating normally for 4 days. The diet’s 3-day plan consists of foods such as: toast; ... The following 3-day meal plan describes each day of the military diet.

1930s: The Grapefruit Diet. The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or grapefruit juice with every meal would result in ...