Get Recipe Get Recipe A great blend of fiber and healthy fats, a slice of whole grain toast with natural peanut butter is an ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

A regular menstrual cycle is often a sign of good reproductive health, but factors like stress, hormonal imbalances, and ...

She has spent most of her career counseling patients with diabetes, across all ages. A good, healthy snack provides fiber, protein, and whole grains to satisfy hunger and keep you energized.

It's a powerhouse food that also tastes good. Although it's traditionally served with chips, guacamole is a healthy, nourishing snack that goes well with veggies. Dip some baby carrots in a ...

The single most important factor—for us—in a healthy snack is that it simply has to taste good. Beyond that, it’s hard to apply a one-size-fits-all rubric, because sometimes what you want is ...

When you're putting together a healthy, filling snack, make sure you're getting a good helping of fiber along with other satisfying ingredients. "Fiber, protein and fat are the trifecta nutrients ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

Snack foods high in vitamins, minerals, and health-protective antioxidants, such as fruits and vegetables, are also a good option, improving your overall diet quality and providing your body with ...

Fiber might not be the first nutrient you associate with brain health, but it plays an active role. And these snack bites provide 4 grams of good-for-you fiber per serving (14% of the Daily Value).