These 10 food habits are not a restrictive diet but rather a roadmap to a sustainable and nourishing lifestyle. Embracing these habits can pave the way for improved health, vitality, and a renewed ...

International Day Of Yoga 2024: Why is a balance of yoga and healthy food habits essential? Nutritionist Nmami Agarwal highlighted five dietary errors that parents are guilty of making.

Nutraceuticals aid health but can't replace a healthy diet, experts emphasized at the EARTH 2024 conference, highlighting the importance of good food habits. Nutraceuticals have a dual role to ...