Students with unhealthy eating habits often don’t have places to learn them. By SARA RAWDA. October 17, 2023. Student Health Registered Dietician Patrice Barber said common unhealthy trends she has ...

College students are busy, yet now is an ideal time to establish good eating patterns and learn or develop the skill of making your own meals. Meals can be as simple or more involved. Ideally, include ...

As a starting point, here are five concepts to teach students about habits that will help them build productive skills and meaningful practices into their lives. 1. You are your habits. The research ...

We offer guidance on nutrition-related medical concerns, as well as provide support regarding eating on campus, body image, saving money on food and more. We promote a non-diet approach to eating that ...

For more than 15 years, ACE the Fox has been a beloved character in educational materials, games, posters, and live appearances. ACE’s mission? To illuminate healthy choices for students. And ...

The trick to eating healthy while being a college student lies in understanding that your daily meals don’t need to be based on rocket science. Develop a daily routine that works best for you.

Create good habits so you don’t have to count on self-discipline. When you form the habit of going to the gym during your lunch break, you don’t have to make a new decision about it every day.