Reject diet culture — learn about intuitive eating and understand body diversity Diversify your food choices — it's good for you, and the Earth Build Healthy Eating Habits Are you making every bite ...

the RD offers a non-judgmental space to promote healthy eating habits and encourage a good relationship with food and your body. Common nutrition consultation topics include, but are not limited to: ...

They need to give their body good fuel for all that growing and changing. It's important for teenagers to get into healthy eating habits that they can carry through their adult lives. Their meals ...