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As students struggle to balance multiple majors and minors, internships, jobs and involvement with student organizations, many skip meals or forget to eat. Developing healthy eating habits is a ...
College students are busy, yet now is an ideal time to establish good eating patterns and learn or develop the skill of making your own meals. Meals can be as simple or more involved. Ideally, include ...
We offer guidance on nutrition-related medical concerns, as well as provide support regarding eating on campus, body image, saving money on food and more. We promote a non-diet approach to eating that ...
As a starting point, here are five concepts to teach students about habits that will help them build productive skills and meaningful practices into their lives. 1. You are your habits. The research ...
The trick to eating healthy while being a college student lies in understanding that your daily meals don’t need to be based on rocket science. Develop a daily routine that works best for you.
For more than 15 years, ACE the Fox has been a beloved character in educational materials, games, posters, and live appearances. ACE’s mission? To illuminate healthy choices for students. And ...
For many students transitioning to college, thriving academically can be a challenge, either because the student is underprepared for college courses or they’re balancing other life responsibilities.
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