Peter Kostis breaks down the three important parts of the golf swing and explains an easy drill to nail down your hand action ...

Mobility is essential in freeing up and accessing the different components of a golf swing. Flexibility and joint mobility are key to ensuring fluidity and a full range of motion, which only have ...

have lasting results and improve golf. If done incorrectly, the drill can also damage your swing, so it’s important to video the drill or get a friend or coach on the range to check you’re not ...