and this exercise hits most of the key areas involved in the golf swing—including the hamstrings, hips, mid-back and shoulders, says Sheldon Roberts. Drop down to the floor with one leg out ...
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
Striving for a supercharged golf swing could play havoc with your back ... He also did a lot of physiotherapy and strengthening exercises in the gym. Tiger Woods explains why he is a "walking ...