Flat feet causes pain in the feet, ankles, knees and even the lower back. We've rounded up a half dozen of the best insoles ...

If you have foot pain, it can be hard to know if over-the-counter shoe inserts will help or if prescription orthotics are needed. WebMD helps you figure out how to make the right decision.

Gel Insoles For Arch Supports. ... Foot Pain Relief:PCSsole orthotic inserts for women/men offers a superb level of 3.5cm high arch supports. Deep heel cup can align your body in the middle place.

The 10 Best Plantar Fasciitis Inserts to Reduce Foot Pain, ... Choose from three different types: firm rubber, a hybrid of rubber and gel for semi-firmness, and soft gel.

Best for: high heels Scholl’s Party Feet insoles are a Party Girl’s best friend. They provide unbeatable cushioned support and non-slip comfort thanks to the ultra-thin transparent gel material.

CUSHY GEL MATERIAL: Our ball-of-foot cushions are made with a thin gel material that provides high-performance shock absorption. The extra padding eases pressure when wearing heels or flats ...

“These insoles mold nicely to the foot and are stiff enough to provide the necessary support for the plantar fascia.” $60 at Amazon Dr. Foot Supination and Overpronation Corrective Shoe Inserts ...

Avoid insoles that are solely made of gel or foam, or ones that claim to have a “cushioned arch.” These will be too flimsy or squishy to properly support your foot, Dr. Gremillion says.