The Season's Choice frozen fruit is handy for smoothies ... I think it's a must-have if you meal prep or are counting your macros. The LiveGFree General Tso's chicken is full of flavor.

We tested 25 popular options and found a surprising number that taste great and are nutritious, too If you’re looking for a balanced frozen meal, look for one with 15 to 25 grams of protein and ...

However, if you’re cooking for one and don’t have freezer space ... especially for single-person households, students, and anyone else who often cooks for one. Each meal is a single serving ...