With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
Dasgupta recommends pairing fortified cereals with fortified milk for a targeted approach to increasing your vitamin D levels ...
With the arrival of winter, the days get shorter and sun exposure decreases, which can lead to a reduction in vitamin D ...
Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...
Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.
Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...
Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...
Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...