If you’re living with diabetes or concerned about heart health, adding sesame products to your diet could be a simple, budget-friendly step with potential upside. In the reviewed studies, most ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Remember that untreated or poorly-managed diabetes can lead to serious health complications. When it comes to eating eggs, do it in moderation, a doctor warns.

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Regularly enjoying a late-night meal might not be as harmless as you think, according to new research. Scientists have found ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

Learn how diabetes causes gastroparesis and discover the serious complications that develop when your stomach stops working ...