Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Dr Rupy Aujla who works as an NHS GP said it was important to stop conditions like dementia, heart disease, cancer, strokes ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

There are ways to avoid getting diabetes, but if you are unlucky enough to develop it, it can be managed, which is important to note for people whose lives are impacted daily by it.