Know what foods to avoid with diabetes. So are there foods you can never, ever eat again after a diabetes diagnosis? The short answer is no. All foods can fit in a healthy diabetic diet, says ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food, including some of your favorites. Why Diet Matters ...

6 "Bad" High-Protein Foods You Should Eat to Gain Muscle If You Have Diabetes, According to Dietitians We’re setting the record straight!

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Utah is known for its "dirty soda" habit, but new research from Brigham Young University shows these sodas might not be as harmless a "vice" as some assume.

“Eating sugar doesn’t cause diabetes,” says Moskovitz. Poor food choices (a steady diet of ultraprocessed foods) and a sedentary lifestyle (being parked at a desk from 9 to 5) can increase ...