For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

A doctor has explained that people can eat five ‘evidence based’ foods which can prevent diabetes. Dr Rupy Aujla, who is a ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

“Eating sugar doesn’t cause diabetes,” says Moskovitz. Poor food choices (a steady diet of ultraprocessed foods) and a sedentary lifestyle (being parked at a desk from 9 to 5) can increase ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Regularly enjoying a late-night meal might not be as harmless as you think, according to new research. Scientists have found ...

Salmonella infections rose 92.4 per cent, from 66 patients in the first week of June to 127 by the fourth week. Read more at ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...