Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Ozempic and other semaglutide medications (including Wegovy and Rybelsus) have changed the lives of millions of Americans ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

“Healthy and nutritional food doesn’t have to mean bland ... misconceptions about what people living with type 2 diabetes should eat!” Ward says. A YouGov survey, funded by Novo Nordisk ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Potatoes are considered starchy foods. Starch is a complex carbohydrate that takes the body longer to break down than simple sugars. The American Diabetes Association (ADA) recommends eating ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

It’s important to eat the right types of fat ... energetic cleaning and aqua aerobics. Can a strict diet reverse type 2 diabetes? Research has shown that blood-sugar levels in people with ...

For people with diabetes, the glycemic index (GI) is important to consider when choosing what foods to buy and eat. GI is a scale from 1 to 100 that refers to the speed at which sugar enters the ...

A new study explores how a brief psychoeducational intervention for parents may help prevent disordered eating in children with Type 1 Diabetes.