With symptoms that include itchy skin, ear infections and bloating ... dermatology and nutrition experts to help narrow down the list of foods that’ll relieve symptoms. SKIP AHEAD How I picked ...

Skin fissures also known as cracks or splits are dry cracked patches of skin that become thicker as time passes Here are some ...

Summer gives us the perfect reason to be outdoors and enjoy some fun in the sun. But let’s be honest, even with our best ...

Regularly consuming foods rich in nutrients known to support and protect the skin may help slow signs of aging ... in the ...

A skincare expert has revealed the top five “powerhouse” foods to help you age backwards and achieve glowing skin this winter. As winter sets in, our skin often takes the hit from harsh ...

Read on for a list of skin-friendly nutrients and the foods that are richest in them. Many dermatologists believe that the major antioxidants (vitamin A, C, and E) can help decrease the risk of ...

However, the foods we ... avocados to help shield yourself from aging and sun damage," she points out. Although some avocados are "wrinkled and green," they can make your skin "sparkle and appear ...

A colourful, plant-based diet rich in fruits and vegetables ... into your meals can give you a healthy boost of zinc to promote skin healing. Protein is necessary for maintaining the structure ...

Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ... been shown to be beneficial for skin health, bone health, heart ...