canned foods will get old after a while. Store extra salt, pepper and other spices that you like on hand. Keep your flavors diverse by adding some canned or dried fruits to your emergency rations.

Report outlines how European Union citizens should increase preparedness in case of emergencies, including Russian aggression.

It's essential to consider both the quantity and quality of the food you store. How often you should restock your disaster food supply depends on a few key factors: the shelf life of the stored ...