They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this ...
This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.
Including these 5 superfoods in your diet can help you meet your Vitamin D needs, especially if you have limited exposure to ...
This oil is extremely rich in vitamin D and can be taken as a supplement or added to smoothies. Just one tablespoon can provide more than 200% of the RDI. Many dairy products, such as milk ...
Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your ...
Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...
Drinking a weekly pint of beer has been linked to a lower risk of rheumatoid arthritis, a debilitating condition that causes ...
Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...