As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing ...

This approach helps maintain stable blood sugar levels while preventing the overconsumption that often contributes to pre diabetes development. Incorporating high-fiber foods into daily meals ...

Diabetic management requires careful consideration of diet, especially about carbohydrates ... of carbohydrates and GI. Here’s a list of some vegetables that diabetics should avoid to an extent ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee ...