The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

Food Combining is a super old diet that became popular in the 1950s, but it's getting lots of attention from vloggers and influencers with abs. Here's why.

Some aspects of food combining may be supported by science, while others are little more than fad diets. This article reviews whether food combinations for weight loss work and offers examples.

Angela says: Food combining is a diet system in which protein (e.g. meat) and carbs (e.g. potato) are eaten separately from each other and fruit is always eaten on its own.

Seeing that most foods, except oils, white sugar and lard, all contain a mixture of carbohydrates, fats and protein, I don't see the purpose of trying to "combine" foods. Step into a world where the ...

There’s no evidence to back up the concept of food combining or a fruit-based diet. There's a huge lack of nutrition in this diet, especially in the first phase, so it may be tough to stay on it.

The “pegan” diet is a hybrid, combining the paleo diet -- which focuses on whole foods that might have been hunted or gathered, like fruits, veggies, meats, and nuts -- and the vegan diet, in ...