Controlling Body Fat Is The First Step To Eliminating Flabby Arms Anybody who tells you that you can simply perform exercises to improve ... your arms directly over your head, with your palms ...

You can turn this into a circuit workout and repeat the entire circuit for three rounds, or add one or more of these exercises into your current arm workout ... your shoulders over your wrists.

Practise this workout two to three times a week and you will be ready to flaunt your toned arms before the lockdown gets over. Want to get rid of your flabby arms? Try these 5 home workouts to ...