I've had my wellness and lifestyle content published in various online publications such as: Women's Health ... it's worth buying shoes that are designed specifically for weightlifting.

“Weightlifting shoes are more stable and allow you to generate ... For more ways to elevate your strength training potential, check out the Strong Women Training Club where you’ll find tips ...

You don’t need all the gear to get started with weightlifting, but if you’re looking to make serious progress, it can certainly help you upgrade your training ...

Beginners and seasoned weightlifters alike can have a hard time finding reliable weightlifting shoes. While most athletic ...

Choosing the right footwear can make all the difference in your workout routine. A well-selected pair of sports shoes will not only boost your performance but also reduce the risk of injuries.

If you’re looking for the best workout shoes to train in, you’ve come to the right place. I've clocked up more than 4,000 hours on the gym floor, dabbled in Olympic weightlifting, completed a ...