Buying a pair of shoes you feel good in also boosts your motivation to hit the gym. Which workout shoes are going to be on ...
"Your marathon shoes should feel good on your feet first and foremost—after all, you'll be running 26.2 miles in them!," says Sam Scaffidi, founder and head coach of Project Sweat Run Club.
Cushioning in the midsole will help absorb impact and you want it to feel supportive around the ankle too. Grip: No matter what type of workout you're doing, having shoes with good traction is key ...