You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

D ifferent diet routines work differently for people. A woman named Vino from Chennai, started documenting her weight loss ...

then you can try the formula suggested by diet coach and weight loss expert Tulasi Nithin. Tulasi Nithin has shared a 7-day ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

healthy meal plan. Fitness is more than just following a diet, but developing eating habits that help you achieve your goals," she captioned the video. The nutritionist recommends that those who are ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...