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来自MSN
5 天
Margarine vs. Butter—Which One Is Better for You?
Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...
Taste of Home on MSN
1 个月
11 Healthy Butter Substitutes You Need to Know
Butter substitutes can be used on your favorite ... Nutrition: Greek yogurt can be fat-free and is a great source of protein.
Consumer Reports
22 天
The best healthy butter substitutes
which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.
Business Insider India
4 年
The 4 healthiest butter substitutes
While butter is what makes most meals taste so decadently delicious, it consists of mostly saturated fat, which clogs pores ... Olive oil is an especially good substitute when making mashed ...
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