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The ancient Ayurvedic practice of eating one meal a day, or the 23:1 intermittent fasting diet, restricts calorie intake for ...

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A ‘fasting mimicking’ plan of eating low-calorie, nutrient-dense foods is said to carry several major health benefits It ...

Decide what days you are going to fast. Everyone on the diet will eat normally five days ... "The FastDiet" book is entirely devoted to menu plans.) ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...

Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The Fast 800, which is a health and diet regimen developed by the recently deceased Dr Michael Mosley, has highlighted tinned tuna as an economical health enhancer. Loaded with protein and rich in ...