Strength training is a way to maintain lean muscle, stay active, and feel fit as you move into your 50s and beyond. While it ...

I’ve done these many times in my 50’s and feel that it could be a fabulous way to ring in the new decade if you have never ...

FEATURED CARTOONS Lambert the Sheepish Lion (1952) Pigs is Pigs (1954) Toot, Whistle, Plunk and Boom (1953) Noah's Ark (1959) ...

Life may begin at 40 - but for many men it's fabulous after 50. The much publicised 'liaison' between Sven Goran Eriksson and TV presenter Ulrika Jonsson shows the England manager still knows how ...

Friday Night Is Music Night presents Fabulous Films of the Fifties ...

I just decided that by my birthday in December I would be 50 and fabulous, not 50 and fat," says Kathy Mankassarian. "When I started the Slimway programme in January 2000 I did not focus on my ...

However, it’s even more important to give your body some rest. After 50, recovery time between strength training sessions might need to be longer. Give yourself up to 48 hours of rest between ...

The cast of Cold Feet returned to our screens last night, showing us that life is still fabulous over 50. With that in mind, Trinny is here with all the most flattering styles for those in their ...