Extreme weight loss regimes, often referred to as "extreme diets," can have significant implications not only for the heart but also for other vital organs in the body. These extreme diets, which ...

The woman, named Vino, documents her drastic weight loss, daily diet ... The OMAD diet is a worthy option. But should you consider this extreme form of intermittent fasting, which involves ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...